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Category: Lifestyle

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When Should I Hire an Elder Law Attorney?

A middle-aged couple sitting at a table and talking with an elder law attorney

Your loved one deserves high-quality care, love, and support. When legal matters are involved, certain aspects can become complicated—especially if you don’t have any experience dealing with such things. To make sure your loved one is getting the care they need in a community that treats them well, you may need a professional’s help. This […]

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Empowering Connections: How Assisted Living Facilities Decrease Senior Loneliness

a group of seniors taking a walk

As the world progresses and societies evolve, the issue of senior loneliness remains a prevalent and concerning problem. With advancements in technology and changes in lifestyle, seniors often find themselves isolated from their families and communities, leading to detrimental effects on their physical and mental well-being. However, combating senior loneliness is not an insurmountable challenge.  […]

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Best Heart-Healthy Foods for Seniors

Close-up of an older adult’s hands showing off a handful of raspberries

Our heart’s health becomes an increasingly precious commodity as we age. Older adults should pay close attention to what fuels their bodies, as a healthy heart paves the way to a vibrant, active lifestyle well into the golden years.  Some of the best heart-healthy foods for seniors include: Understanding the role of nutrition in heart […]

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Clothing Options for Seniors with Limited Mobility

An older adult man wearing comfortable clothes.

Your mobility can decrease due to various reasons, such as health conditions, injuries, or simply age. That can make performing everyday tasks more difficult, including getting dressed. For adults with limited mobility who enjoy life in an assisted living or memory care community, finding suitable and comfortable clothing options can be important not only for […]

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Why Should Senior Citizens Perform Balance Exercises?

A group of seniors with closed eyes practicing yoga and sitting on yoga mats

Staying healthy isn’t just for the young. As we get older, it becomes more and more essential to do what we can to stay healthy. It’s important to surround ourselves with a team of people who care, to find a place that truly feels like home, and to regularly exercise to maintain our physical health.  […]

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Standing Core Exercises for Seniors

senior man exercising to improve balance.

As we age, maintaining good physical health becomes increasingly important for staying independent and active. Staying active also contributes to our overall well-being and quality of life. For older adults, in particular, having a strong core can be vital for everyday tasks such as getting in and out of bed, walking up stairs, or carrying […]

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Best Protein Powder Options for Seniors

An older adult man with earphones in, holding a protein shake while getting some exercise

The golden years don’t just call for relaxation; they beckon an era of experience and activity. Retirement doesn’t have to involve taking your foot off the gas—it’s about redefining what drives you. For many, this shift toward a more active lifestyle demands a closer look at nutrition, specifically the role of protein in maintaining vitality. […]

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Why Luna Senior Living?

Elevated living at Luna means embracing wellness, nature, and compassion. Experience life’s next chapter with us.

Services & Experiences

Beautiful open spaces. The warmth of natural light. Scenic pathways. Luna Senior Living connects residents with the world around them.

Our Community

Experience the nourishing culinary delights of delicious chef-prepared meals served restaurant-style in either of our beautiful indoor or outdoor dining spaces and bistro.


Where To Find Us

Sales Center Address

  • 30 Peck Rd- Unit 2105
  • Torrington, CT 06790

Sales Center Hours

  • Monday: 9:00 AM 5:00 PM
  • Tuesday: 9:00 AM 5:00 PM
  • Wednesday: 9:00 AM 5:00 PM
  • Thursday: 9:00 AM 5:00 PM
  • Friday: 9:00 AM 5:00 PM
  • Saturday: By appointment only
  • Sunday: By appointment only

Community Address
(Opening Fall 2024)

225 Wyoming Avenue

Torrington, CT 06790

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