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Empowering Connections: How Assisted Living Facilities Decrease Senior Loneliness

Posted on April 22, 2024 (April 22, 2024) by admin

As the world progresses and societies evolve, the issue of senior loneliness remains a prevalent and concerning problem. With advancements in technology and changes in lifestyle, seniors often find themselves isolated from their families and communities, leading to detrimental effects on their physical and mental well-being. However, combating senior loneliness is not an insurmountable challenge. […]

When is it Time for Memory Care?

Posted on April 22, 2024 (April 22, 2024) by Angela Clark

A memory care staff member helping an older adult solve a wooden jigsaw puzzle.

Caring for a loved one who is navigating the complex challenges of a memory-related condition can be an emotional and often overwhelming experience. In this crucial juncture of life, understanding what memory care is, how memory care is different from dementia care, and when to consider memory care can bring a sense of security amidst […]

Best Heart-Healthy Foods for Seniors

Posted on April 22, 2024 (April 22, 2024) by Angela Clark

Close-up of an older adult’s hands showing off a handful of raspberries

Our heart’s health becomes an increasingly precious commodity as we age. Older adults should pay close attention to what fuels their bodies, as a healthy heart paves the way to a vibrant, active lifestyle well into the golden years. Some of the best heart-healthy foods for seniors include: Understanding the role of nutrition in heart […]

Clothing Options for Seniors with Limited Mobility

Posted on April 22, 2024 (April 22, 2024) by Angela Clark

An older adult man wearing comfortable clothes.

Your mobility can decrease due to various reasons, such as health conditions, injuries, or simply age. That can make performing everyday tasks more difficult, including getting dressed. For adults with limited mobility who enjoy life in an assisted living or memory care community, finding suitable and comfortable clothing options can be important not only for […]

How Often Should You Visit Your Parents in Assisted Living?

Posted on April 22, 2024 (April 22, 2024) by Angela Clark

A happy young man hugging his older adult mother.

If you’re feeling guilty about visiting your parents in their assisted living community, you’re not alone. Many people wonder how often is too often or how little is too little when wondering how often they should visit. A move into assisted living is a significant change for everyone, and finding the right balance between giving […]

Navigating Transitions with Grace: A Guide to Coping at an Assisted Living Facility

Posted on April 22, 2024 (April 22, 2024) by admin

a smiling senior woman holds a cup of coffee

Life is a series of transitions, each bringing its own set of challenges and opportunities. Moving into an assisted living community is one such transition that many seniors and their families face. While it can be a time of uncertainty and change, it also marks the beginning of a new chapter filled with possibilities for […]

Why Should Senior Citizens Perform Balance Exercises?

Posted on April 19, 2024 (April 22, 2024) by Angela Clark

A group of seniors with closed eyes practicing yoga and sitting on yoga mats

Staying healthy isn’t just for the young. As we get older, it becomes more and more essential to do what we can to stay healthy. It’s important to surround ourselves with a team of people who care, to find a place that truly feels like home, and to regularly exercise to maintain our physical health. […]

Moving Parents Into Assisted Living: A Comprehensive Checklist

Posted on April 19, 2024 (April 22, 2024) by Angela Clark

A man helping his older adult father carry a moving box.

As our loved ones age, the decision to transition them into assisted living can cause an emotional response to the changes and unfamiliar territory. Whether it’s due to declining health, safety concerns, or the need for specialized care, moving parents into assisted living requires careful planning and consideration. To make sure that the transition is […]

Standing Core Exercises for Seniors

Posted on April 19, 2024 (April 22, 2024) by Angela Clark

senior man exercising to improve balance.

As we age, maintaining good physical health becomes increasingly important for staying independent and active. Staying active also contributes to our overall well-being and quality of life. For older adults, in particular, having a strong core can be vital for everyday tasks such as getting in and out of bed, walking up stairs, or carrying […]

Best Protein Powder Options for Seniors

Posted on April 19, 2024 (April 22, 2024) by Angela Clark

An older adult man with earphones in, holding a protein shake while getting some exercise

The golden years don’t just call for relaxation; they beckon an era of experience and activity. Retirement doesn’t have to involve taking your foot off the gas—it’s about redefining what drives you. For many, this shift toward a more active lifestyle demands a closer look at nutrition, specifically the role of protein in maintaining vitality. […]